Guard Your Heart

ATC Fishoil

This is really the supplement i need to take everyday, our family has a history of high blood pressure and high cholesterol.  For the past four years of taking this supplement i really Praise God because until now I am not taking any maintenance for the heart and cholesterol. I really believe in this product. A brand you must try.

 Heart Tonic

Just broke up? Single since birth? Yearning for someone already taken? Be patient, love will come. To ensure that you can stay healthy until that day comes, use ATC Fish Oil.

 ATC Fish Oil is a dietary supplement extracted from various types of fish that contains Omega-3 Fatty Acids. It helps lower blood pressure, triglycerides and LDL cholesterol levels protecting the body from the risks of heart attack and Stroke.

ATC Fish Oil is available at all Mercury Drug and other leading drugstores nationwide for only P6.00 per capsule.

Posted by: Armi Paz Pineda

Category: Health Supplement, Health care, Uncategorized

Tags: @ATCcare, @fATCfishoil, @heartguard, @heartprotector, @healteetalk

Hearty Talk

Benefits of Coenzyme Q10

CoQ10

 

Don’t Wait

Life isn’t easy. Choosing the right answer is not as simple as selecting “A” or “B”. Sometimes we don’t even know when we are already making choices. At every moment in our lives, we make decisions. We are who are based on the sum of all our decisions. Consistent affirmation of who we are and who we want to be is key.

Do you want to be healthy? Yes, of course. But, surely you have time to turn it around. Next week, you’ll join a gym. Eat healthier. Don’t fool yourself. You are already choosing to be unhealthy. It is that simple. Change that now. Start with ATC Coenzyme Q10.

ATC Coenzyme Q10 is great for the heart, it improves the hearts ability to pump more blood and lowers the viscosity of blood, making it even easier for the heart to function normally. Don’t wait for a heart attack, always keep in mind that you are what you eat, take ATC Coenzyme Q10 for a healthier heart!

ATC Coenzyme Q10 is available at Mercury Drug and all leading drugstores nationwide for P18.00 per capsule.

Posted by; Armi Paz Pineda

Category; Health Supplement, Health and wellness uncategorized

Tags: #ATChealthcare, #healthsupplement, #healteetalk

Latest Innovation From Healthway

99% of Filipinos suffer from food intolerance

Healthway Medical introduces FIT, a test to detect food intolerance

Reactions to certain foods are quite common.  However, some reactions go unnoticed until certain abnormal manifestations occur – internally (physiological) or externally (physical, i.e. on skin).Where food ALLERGY has almost an immediate reaction, food INTOLERANCE, on the other hand, does not immediately manifest. Sometimes, it takes as much several months or as short as days for symptoms to be obvious.

According to Nutrition and Lifestyle Counselor Ginny Sinense-Marksl, RND, food intolerance often occurs in people who eat normal or even very common food substance (rice, egg, dairy, wheat) that they are highly sensitive to. These foods cause inflammations in their body that could manifest as allergy-like reactions such as diarrhea, bloating, stomach cramps and at times, skin rashes that almost never seem to subside.Also, it could be one of the major reasons why it is difficult to manage any weight problem.

Food intolerance may involve some or all the same symptoms as food allergies. “While food allergies are acute reactions to a particular food substance and can cause life-threatening symptoms, food intolerance is chronic and less severe but, nevertheless aggravating to optimum health,” said Marksl.

A number of reactions surface when a person is found to be intolerant on a specific food item. However, some people could still eat small amounts of food they are “intolerant” to without any immediate physiological or physical reaction.

Though minimum to no immediate reaction occurs, chronic exposure to a food substance a person is intolerant to can be potentially hazardous to health due to constant presence of inflammation in the body as Marksl further explained.

Food Intolerance is a type III food item that occurs when the body produces Immunoglobulin (IgG) as a reaction to allergenic food. 

Immunoglobulin are a class of proteins that function as antibodies produced by the immune system in response to foreign bodies that enter the body. Various studies reveal that if food with high IgG levels are eliminated from the diet, symptoms can be reduced. 

“Not knowing where you’re intolerant to could lead to chronic diseases such as abdominal bloating and fluid retention, inflammatory bowel disease, irritable bowel syndrome, migraine, and asthma,” said Carmie De Leon, vice president for sales and marketing of Healthway Medical. “This makes a Food Intolerance Test all the more important.”

Healthway Medical, the most trusted and preferred mall-based clinics in the Philippines, recommends every children and adult alike to undergo a Food Intolerance Test (FIT) or Food Print Test to identify which food groups are safe to eat.

FIT is the most advanced and comprehensive laboratory service that detects the presence of igG-food specific antibodies to a wide range of food people consume every day.

Healthway’s FIT is inclusive of a consultation with nutritionist to guide you through the FIT service and to explain the findings of the test.

“Not having your test now can be potentially dangerous since some people have high IgG levels but do not experience the symptoms,” De Leon said. “There are others who even feel better short after they eat food at which they are intolerant to, but continuing to take these food groups may re-grow the symptoms to much worse cases. Still, once symptoms occur, it is recommended to avoid all other members of that food group unless tested negatively.”

De Leon concluded, “Early detection of food intolerance will go a long way in ensuring one’s optimum health. If you want to achieve a quality life, make sure to add sleep, right food intake, exercise, and de-stressing as part of your daily routine. When you start living a healthy life, everything else will follow.”

If you think you have the symptoms of food intolerance, visit Healthway Medical Clinics at the Alabang Town Center, Edsa Shangri-la, Market! Market!, Festival Mall, Healthway Manila, SM The Block and Greenbelt 5. 

For more details, please contact (02) 751-4929 or visit www.healthway.com.ph.

Sources:

Journal of Allergy and Clinical Immunology

Mayo Clinic

Asthma and Allergy Foundation of America

Health Scope Pathology

Poster By; Armi Paz Pineda

Category: Health, Medical Technology, Uncategorized

Tags: @healthway, @medicalexamination, @healteetalk

Liver Protector

Your Liver Partner 

Live happy forever with a healthy liver

Our body is our personal temple, and the health of it is our greatest possession. We must do everything in our power to strengthen and protect every part of it. ATC Healthcare, your trusted life ally strongly believes in this philosophy. That’s why they provided an innovative and high quality product that would help keep our livers healthy – LiverMarin

LiverMarin is a dietary supplement that contains 250 mg of Silymarin or Milk Thistle that protects the liver by acting as an anti-oxidant; it promotes the growth of liver cells and prevents liver damage. LiverMarin also contains 100 mg of Sodium Ascorbate that helps in boosting the immune system and enhances the absorption of Silymarin in the body. With a healthy diet, active lifestyle and regular intake of LiverMarin, you can keep your liver healthy. LiverMarin is very affordable at P9.00 per capsule and is available in all leading drugstores nationwide. LiverMarin is recommended to be taken one capsule with warm water before every meal. To know more about liver health, like LiverMarin on Facebook – www.fb.com/ATCLiverMarin.

Be responsible with the things that help you function right. Live healthy by keeping your liver healthy with ATC Healthcare and LiverMarin. LiverMarin, Liver Mo, Sagot mo!

Posted By: Armi Paz Pineda

Category: Health Supplement, Vitamins, Uncatogorized

Tags: #Livermarin #LiverMoSagotMo #ATChealthcare, @homeiskool, @homeschoolworld, @homeschooling, @healteetalk

Protect Your Heart

Heart your Life

Lessen the tension of Hypertension

You can’t deal with something half-heartedly and expect to do well, just like having hypertension. You can’t just shrug it off and ignore the risks. In our country, an alarming number of Filipinos are afflicted with this condition; 75% follow strict compliance while 25% don’t. If you suddenly realize that hypertension could lead to more serious conditions such as stroke, heart attack or heart failure will you still shrug it off? As the number of people with healthy lifestyle continues to decline, ATC Healthcare is here to promote the well-being of people.

ATC Coenzyme Q10, also known as the Heart Energizer, improves the heart’s ability to pump more blood. It also lowers the viscosity or the thickness of the blood, making it easier for the heart to function normally while maintaining a person’s normal blood pressure. If you have hypertension and ignoring the risks, it’s time to heart your life. With ATC Coenzyme Q10, you’re in good heart. ATC Coenzyme Q10 is priced at P18.00 per capsule and is available in all leading drugstores nationwide. ATC Coenzyme Q10 is recommended to be taken one capsule with warm water before every meal. For more tips on how to take good care of your heart, like ATC Coenzyme Q10 on Facebook – www.fb.com/ATCCoenzymeQ10

Posted By: Armi Paz Pineda

Categories: Health Supplement, Vitamins, Uncatogorized

Tags: #ATCCoenzymeQ10 #YoureInGoodHeart #ATChealthcare, @healteetalk

Life of a Lifecoach

Life of a Lifecoach

Characteristic of a LifeCoach

✅ Good listener

✅ Accountability partner

✅ Composed at all time 

✅ Can keep a secret

Four years of lifecoaching is part of my ministry in our Church CCF. We where trained by Dr. Randy PBB in-house counselor to be used in the GH Glorious Hope Recovery Program.

This ministry opened my eyes to

look at people in a different angle. It helped me developed my listening skills at the same time knowledge on how to throw follow-up questions that will make a person open up with issues in life.

It is also challenging listening to 11 or more person in a group with different problems. But with the Lord's wisdom i was able to process people.

 
Beautiful Ladies of Table 15 2015 Gh run

People see LifeCoaches as strong

person without any problem and can handle everything. But they are not aware of the things happening our lives.

We are also normal people that has problems. We need people to talk to and express our feelings. That's the most challenging thing for us becuse we are all the same.

It is an accomplishment whenever we see people who have gone through the Gh run and was able to recover from certain issues.

Aside from lifecoaching i'm also part of the GH music team and a choir

conductor which made me use my God given talent.

 
Beautiful ladies of Table 16 2014 Gh Run

LifeCoaching is a service offered to people and to God!

@lifecoach @glorioushope @ccf

#service #ministry #musicteam #choir

Posted by: Armi Paz Pineda

Category: Counselling, Uncategorized

Tags; @glorioushope @ccf, @communication

Say No to Ngilo

Say No to Ngilo

GSK Fights to Stop Teeth Sensitivity with “Great Little Moments” Campaign and new Mouthwash Launch:
Say No to Ngilo

Sensodyne, the #1 sensitivity toothpaste in the Philippines, and recommended by dentists, affirmed its commitment to create a future where every Filipino is sensitivity-free with the “Say No to Ngilo” advocacy.

Sensodyne initiates the "Great Little Moments" campaign. This campaign encourages consumers to enjoy their “Great Little Moments” like they used to now that they are free from sensitivity.

To complement its dental care line and help promote the expert sensitivity regimen, Sensodyne now introduces its new mouthwash that gives not only the benefits of your regular mouthwash but also pangingilo relief.


Manila, June 5, 2015 --- For 9 out of 10 Filipinos who suffer from sensitive teeth or pangingilo, “sensitive” is a bit of an understatement to describe the delicate condition of their teeth.

Characterized by a short, sharp, shooting pain, which many sensitivity/pangingilo sufferers often choose to just endure, the discomfort caused by sensitive teeth may only last for a short period, but the emotional effects of missing out on those precious moments with your loved ones over food and drinks has a far longer impact.

“Having sensitive teeth can mean anything from getting a mild twinge to having severe discomfort that can last for several hours. It can also be an early warning sign of more serious dental problems.” said Dr. Rannier Reyes of the Philippine Periodontal Society.

Sensitive teeth occurs when the layer of enamel becomes thin and exposes the softer dentine underneath. This soft layer makes up the inner part of the tooth leading to the tooth’s nerve center and triggers the pain you feel.

Other things that can cause sensitive teeth are:

Brushing too hard or using a hard bristled toothbrush

Teeth grinding

Gingivitis (gum disease)

Receding Gums



Last year, GlaxoSmithKline, the makers of Sensodyne, the #1 sensitivity toothpaste in the Philippines which is also recommended by dentists, spearheaded the “Say No to Ngilo” advocacy where dentists, consumers and Sensodyne came together to enjoin everyone to heed the call to take action to no longer endure the discomfort of pangingilo.

In 2015, GSK and Sensodyne takes the advocacy a notch higher with the launch of “Great Little Moments” digital campaign which encourages Filipinos not only to “Say No to Ngilo,” but also share their experiences after converting to Sensodyne and how they are able to fully enjoy their great little moments sensitivity-free.

“With the start of the summer season, everyone is now looking for someplace or something cool, be it at the beach, the pool or even just a quick respite from the heat with some cold drinks or a cone of ice cream, but if you have sensitive teeth, enjoying those cold treats can be a bit tricky,” says Heather Pelier, Incoming Consumer Healthcare General Manager, GSK Philippines.



“But it’s more than just missing out on food. When you choose to just endure the pain, you do it at the expense of fully enjoying experiences and social occasions that go along with it, making you miss out on those great little moments with your loved ones,” Pelier added.



The digital campaign encourages consumers to share their “Great Little Moments” in the Sensodyne Philippines website (www.sensodyne.com.ph) by uploading a photo of a moment (eg. sipping hot chocolate, eating halo-halo, etc.) they can now fully enjoy because they are pangingilo-free. Winners of the contest will win a trip for two to South Korea.

 “For those who have sensitive teeth like me, I know you’d agree that it is not something you can just ignore. Sensitive teeth can ruin the mood of any romantic date, or stop you from enjoying those unforgettable moments with your loved ones,” Sensodyne brand ambassador, Luis Manzano shares.

Heather Pelier adds, “Our message is simple, there is no need for sensitivity to impact anyone’s life. Making a simple change to one’s oral care regimen will make a real difference. Now that Sensodyne has reached out to more Filipinos who used to just endure the pain, we want to encourage them to tell their stories now that they can enjoy their favorite food and drinks and fully enjoy the eating moments with their family and friends without fear of pangingilo.”



Fresher breath with Sensodyne Mouthwash



With the launch of the new campaign, GSK is introducing the new Sensodyne Mouthwash to complement its toothpaste and complete its expert sensitivity regimen to help consumers put an end to teeth sensitivity.



Sensodyne Mouthwash has all the benefits of a regular mouthwash like providing lasting freshening effect, and fluoride to strengthen teeth and protect against decay. It’s alcohol-free plus it gives pangingilo relief. It has two variants (Cool Mint and Extra Fresh 250mL) at Php165 SRP. The mouthwash is distributed in major supermarkets and drugstores nationwide.



“We highly recommend that you use the Sensodyne mouthwash together with the Sensodyne toothpaste to give clinically proven relief and daily protection for pangingilo,” says Pelier.



So, if you have pangingilo, switching to Sensodyne to replace your regular toothpaste and mouthwash can make a big difference not only in your enjoyment of everyday life, but also in your overall oral health.



Don’t let the pain of sensitivity get in the way. Say No to Ngilo and Yes to those Great Little Moments!

About Sensodyne®

Sensodyne offers a full range of toothpastes, toothbrushes and mouthwashes for sensitive teeth/pangingilo. The best toothpaste and mouthwash for lasting protection from tooth pain is one specially formulated to help protect against sensitive teeth/pangingilo. Sensodyne is the most recommended brand by dentists for sensitive teeth (Source: Ipsos Survey, Jan 2014). Sensodyne and the rings device are registered trademarks of the GSK group of companies. For further information, please visit http://sensodyne.com.ph/.

About GSK

GlaxoSmithKline (GSK), one of the world’s leading research-based pharmaceutical and healthcare companies, is committed to improving the quality of human life by enabling people to do more, feel better and live longer.  For further information please visit www.gsk.com.


Posted by: Armi Paz Pineda
Category: Health and Wellness, Dental Care, Uncategorized
Tags: @sensodyne, @glaxosmithkline, @gsk, @mouthwash, @toothbrush, @homeschooling, @homeschoolworld, @homeiskool,, @healteetalk,